Howdy Challengers!!!
Wow - what FANTASTIC results for the first week!!! CONGRATULATIONS CHALLENGERS!!!
Aside from my result (not my best work)... everyone has had a brilliant week of achievement and you should all be very proud of yourselves!!!! I know where I went wrong and in the week ahead will certainly be amending my ways... I just like wine so much though....
In my case it was a sheer lack of willpower, determinatoin and planning - in failing to plan I set myself up for planning to fail.
One of the best things you can do in order reach your goals is plan ahead and be prepared.
If for example you have set yourself an exercise challenge, look at the week ahead and schedule in the times you plan to be active. If you have a water drinking challenge (eg. 2L per day), keep a 1L bottle handy and know that you have to get through it just twice per day. The trick then is sticking to it! Which is where the Half Dozen Challenge can play a part in helping to keep you mindful of what your goals are.
Getting organised helps reinforce a positive planning habits; plus it has the added benefit of allowing you to think very consciously about what you're doing AND you feel great when you achieve what you set out to.
Being prepared takes determination and effort, but in short, it can be vital to your success.
So this week I'm planning to WIN!!!
Have a brilliant week team!!
~Samantha~
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