Week Three - done and dusted!

Howdy Challengers!!

Can you believe we're nearly at the half way mark already!?  The past three weeks have just flown past!!

We welcome aboard Stacey, who joined the challenge in Week 3 to participate in a 6 week challenge - good luck with achieving your personal goals Stacey!

I had a fantastic week last week with my Mum visiting... Was awesome to just hang out and spend some quality time together.  Unfortunately the lack of focus on my challenge tasks has caused a downward turn in my graph line - but there's no excuses for me this week and I will be turning that around and am already  on the up and up!

Staying continually motivated, focused and inspired is not always easy.
One minute you are feeling positive, unstoppable and determined to get 100%... but then maybe something happens to dampen your enthusiasm or you just get busy with life stuff (like a holiday or busy social week). Whatever the setback, getting back on track can be a challenge in itself.

If you didn’t have a particularly great week – this isn’t the time to dwell over little setbacks, instead you should use these results to your advantage. Ask yourself, What have I learned this week? What do I need to do going forward? 

Life's little roadblocks aren't the end, they're merely part of the journey as you make your way toward your ultimate goal. They're opportunities to tweak what you’re doing in an effort to improve your results and show you what is required to achieve your targets.

Dont forget - there are no winners or losers in this challenge.  This is a PERSONAL CHALLENGE and you have the power to make of it what you will.  

You should all be proud of your efforts to date and make sure you take the time to acknowledge your achievements.

Have a fantastic week 4 and I look forward to seeing your results next week!

~Samantha~