Week three

Greetings Challengers (and anyone who happens to be browsing through the blog!)

Well the graph this week is certainly interesting!!
Some wonderful improvements on last weeks activity as well as a couple of big dips.

Staying continually motivated, focused and inspired is not always easy.
One minute you are feeling positive, unstoppable and determined to get 100%... but then maybe something happens to dampen your enthusiasm or you just get busy with life stuff. Whatever the setback, getting back on track can be a challenge.

Dont forget - there are no winners or losers in this challenge. You should be proud of your efforts to date and make sure you stop to acknowledge your achievements.

Give yourself a ‘high five’ RIGHT NOW for making the effort to create some great goals for yourself and for striving to achieve them.

SPECIAL MENTIONS THIS WEEK:
JEMMA!! Well done on achieving your #2 goal!!!!! This was a goal that Jemma set out to achieve over the course of the challenge and look at that - week 3 and it's off the list!! That is a great effort and I just know you will be VERY proud!!!

JO!! You're making great progress with some of your 'over the course of the challenge goals.' #2 has 2 out of 3 boxes ticked off AND #5 has 2 out of 4 boxes. They are great goals and I know both you and Bradly are benefiting from achieving them!!

We're nearly half way already team - so take a deep breath, refocus on your goals and GO GET 'EM!!!

~Samantha~