Goodness how time flies!! Only 7 weeks 1 day until Christmas - which means there's still 6 weeks remaining of the challenge and plenty of time to achieve your goals!
SPECIAL MENTIONS:
JO!!!! Look at you go with 100%.... that is a fantastic effort well done!!!
You also managed to tick off 3 of your 'over the course of the challenge' boxes as well with taking Bradly out, taking yourself out!, and knocking off some of those Christmas presents. WELL DONE!!!!
JEMMA - Last week you spring cleaned out your wardrobe - if it's anything like mine that would've been a massive job hehe GOOD STUFF!!!
Still waiting on some results to come in this week but have posted the results graph regardless so that those who have given us your update can see where you're at.
If your line has take a downward turn this week, try not to let that dishearten or discourage you from giving it your all for the week ahead... instead use that as motivation to see if you can tick more boxes this week and get that line heading back up again :)
This time of year can be tricky to keep on track with your targets and you will find that some weeks you have more pressing things to worry about or are just far too busy with socialising leading up to Christmas hehe - these things are likely to take precedence over how many ticks you might achieve on your challenge journey.
Just remember that this is a PERSONAL CHALLENGE and that you set out to achieve these things for your own reasons. These reasons are what will motivate you to do well or strive to achieve your goals - so remind yourself every now and then WHY you're doing the challenge and what you hope to achieve.
Looking forward to seeing next weeks results team!
ONWARDS AND UPWARDS!!
~Samantha~
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